We want you to get the care you deserve.
What does DOVERM mean?
Discipline Over Motivation
D over M is a simple reminder that discipline matters more than motivation when it comes to long-term progress. Motivation comes and goes, but discipline is what drives consistency, especially when recovery, training, or lifestyle change gets challenging.
In physical therapy, this mindset is essential. Results aren’t built on how you feel day to day—they’re built on showing up, following the plan, and repeating the process even when it’s not convenient or exciting.
This is the foundation of sustainable change: discipline over motivation.
A modern approach
Traditional physical therapy is often limited by time, insurance constraints, and high patient volume, which can lead to rushed sessions and generalized care. We’ve built a different model centered around one-on-one attention, where every session is intentional, thorough, and fully tailored to the individual. Instead of treating symptoms in isolation, we focus on identifying and addressing the root cause of dysfunction. This allows for more efficient progress, better outcomes, and care that actually fits your life—not the system.
Our rates
Initial Evaluation
Your initial evaluation is a comprehensive, one-on-one assessment designed to identify the root cause of your symptoms through detailed movement analysis, strength testing, and functional screening. From there, we establish a clear, individualized plan of care tailored to your goals and lifestyle.
60 mins | $250 | Get started
Follow ups
Follow-up sessions are fully individualized, one-on-one visits focused on progressing your plan based on how your body is responding in real time. Each session emphasizes hands-on treatment, movement correction, and targeted exercise to continue driving measurable improvement toward your goals.
60 mins | $200 | Get started
Massage
Massage-only sessions are focused, hands-on treatments designed to reduce muscle tension, improve circulation, and promote overall recovery. Each session is tailored to areas of restriction or discomfort to help you move and feel better without a full rehabilitation plan.
60 mins | $250 | Get started
Dry Needling
Dry needling sessions use precise, targeted techniques to release trigger points, reduce muscle tension, and improve movement quality. It is often integrated with manual therapy and exercise to enhance recovery and restore normal function more efficiently.
30 mins | $150 | Get started